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Yoga with Valerie Baltzer (Part of Moving Meditation Series)
January 14, 2016 @ 6:00 pm - 8:00 pm
An evening of Yoga, Healing and Sharing in Spirit.
After Yoga Practice please stay to share n a healing meditation for yourself and for those who have been placed on the Bolts of Love healing and prayer lists.
This event is part of the moving meditation series which takes place the second Thursday of each month.
Love donations are accepted
for all information on events visit boltsoflove.com
Valerie has been practicing yoga on and off since 1999. After the passing of her mother early in 2011 she attended a 10 day yoga retreat in Yogaville, VA at the Satchidinanda Ashram. Then after the passing of her father in 2012 she began yoga teacher training and earned her RYT 200 teaching certificate in May of 2013. Later that year she earned her Meditation Teaching Certificate. Since then she has taken several specialized trainings including Yoga Warriors with Lucy Cimini which is an international program designed for helping those with PTSD especially the Military and their families and most recently The Relax and Renew Restorative Training with Judith Lassiter. Valerie is bringing specialized yoga to locations around the Erie area including Rolling Yoga, a class designed for those in Wheel Chairs. Teaching Chair Yoga at the JOY Center currently located in the Stull Interpretive Center on Presque Isle as well as a class at the Plasha Yoga Studio in Village West. More to Love Yoga is a class she has designed for those who believe they could never “do yoga”, a safe gentle yoga class for all body types, sizes and conditions. This class is being taught at the Empowerment Resource Center